Who doesn’t love chewy granola bars? They are the perfect anytime snack. Great for breakfast on the go, elevensies, an afternoon snack or supper. In fact anywhere, anytime you feel hungry.

Usually they are packed with nuts and raisins which are a great source of energy as well as being healthy. Whilst I buy granola bars quite often I have never tried making them. I am not sure why, by making your own you can control what goes into them and know exactly how much sugar is being added.

You can vary the flavour to suit yourself, if you love cranberries add more. A nut lover add twice as many nuts. You get the idea. Once you have the basic recipe you can play around until you get the perfect combination to suit you. They will keep for a while in a tin, if you can resist eating them.

chewy granola bars made with ancient legends

Recently I was sent some of the new Ancient Legends cereal from Kellogg’s to try. This is a new range of granolas, mueslis and cereals that contain grains that were used in the past. Ancient civilisations used to save their finest grains and seeds for their elite warriors, to keep them at full strength. These grains are packed with vitamins and minerals. Some of the grains in these cereals are spelt, which was grown to feed the armies of the Roman empire, quinoa which was a staple of the Incas and rye which was one of the main crops grown by the Vikings. There are six varieties, RRP £2.99. As well as being very tasty I thought they would be perfect for making chewy granola bars.

The six varieties are:
Ancient Legends Museli

Puffed spelt, pumpkin & sunflower seeds, sultana and flax seeds
Quinoa, apple, cranberry and chia seeds.

Ancient Legends Granlola

Spelt, Cranberry, Sultana & flax seeds
Rye, chia seeds, sultana & pumpkin seeds

Ancient Legends Cereal

Rye, cranberry, almond & flax seeds
Spelt, apple, sultana & chia seeds

To make my granola bars I decided to use the Ancient Legends cereal, rye, cranberry, almond & flax seeds.

Chewy Granola Bars

Along with the cereal which I crushed I also added some oats, raisins and chocolate chips to the mixture. This was all thrown into a bowl. To bind the mixture together I used a mix of melted butter, brown sugar, honey and vanilla essence. This was poured onto the dry ingredients and mixed together. I then pressed the mixture down into a baking tray lined with baking parchment and left it in the fridge to cool. The secret to making the bars bind together is to press them into the tin well. Don’t be scared to push hard, you want bars that don’t crumble when you lift them out of the tin. After a couple of hours you can cut the bars into squares and store in a tin. Don’t be surprised to find the tin empty if you leave it unguarded, especially if you have teenagers in the house. These bars are very tasty.

Chewy Granola Bars Recipe

Chewy Granola Bars

Ingredients

350 g Ancient Legends Cereal
100 g oats
50 g sultanas
50 g butter
120 g honey
50 g brown sugar
1 tsp vanilla essence
50 g chocolate chips

Instructions

Mix all the cereal, oats and sultanas in a bowl, crushing the cereal if required.
In a pan combine the butter, honey, sugar and vanilla essence
Cook until the butter melts and the sugar dissolves
Pour over the dry mixture and stir until it binds together.
Add half the chocolate chips, keeping some to add to the top of the bars
Press the mixture into a square baking tray lined with baking parchment
Sprinkle the rest of the chocolate chips on top
Leave to cool in the fridge for two hours
Cut into squares

You could also use the Ancient Legends cereal to make these Melon Breakfast Sundaes which are light and delicious.

I was sent some samples of the cereal to try. I was not obliged to say anything nice.

11 Comments

Those new cereals sound nice, haven’t seen them yet. And I also love very nutty granola bars, and have never made my own. Must try your lovely recipe.

Dragons and Fairy Dust says:

March 16, 2016 at 10:29 am

Do let me know if you do. You can add fruit nuts or whatever you want really. The cereals are perfect for them

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